to be better than yesterday

So 31 days ago I decided to get my butt off the couch and make a change in my life. Basically I have decided that I am moving in mid January and I want to go there a new person and start over. I have been tough of myself since I was a young kid, always thinking I was fat...but never did anything to change it. Glad to say in 31 days I have lost around 13lbs...I know it is not a whole lot but I do already have more confidence in myself. My beginning goal was to lose 10 lbs for my friend Jeff's Christmas present. I wanted someone to hold me accountable so I had a reason to step outside that door each morning. I have had AMAZING support not only from myself but from friends and family friends. Eventually I would like to lose a total of 40 pounds. I refuse to take any diet pills and plan to do this all on my own. I have so far only skipped 1 day of working out. I have more energy and find myself looking forward to working out each day no matter how many times i say "but it is cold" "but it is early." I do hope I can be someones motivation to get up and start today. I started on a Friday...so no excuses don't tell yourself you will start Monday, because you wont. Start today, because yesterday you said tomorrow.